Self Healing

Here is a list of things I am doing to promote self healing & to let go of past chapters.

❤️Healing is possible

❤️Take the time to heal properly, don’t worry if everyone thinks you should be over something. Take as much time as you need, because In the end you want to truly be healed and not just temporarily fixed.

❤️ Love yourself before you give your heart away.

❤️ find a hobby. Do something you love. I found yoga.

❤️ Never stop working on yourself.

❤️self care is essential. I have been taking baths almost daily with various mixes of salts and bubble baths.

❤️ Find your smile.

❤️Forgive, you don’t have to forget. But forgive for yourself.

❤️ it’s okay to cry. I promise one day the tears will stop, but cry when you need too.

❤️Get fit.

❤️ Take care of yourself. There is not better revenge than being the best version of yourself.

❤️ Make new friends! Girls, or guys. Friends are essential.

❤️make connections with old friends.

❤️ Make family a priority

❤️ Don’t be scared to take steps. Do what you need to do to make yourself happy.

❤️ Meee time

❤️ Let go.

❤️Everything happens for a reason. We can’t see that reason now because we are blinded by fear. Eventually the reason will become apparent.

❤️ never lose sight of your dreams.

❤️Do it. Go on that date, go shopping, go out for drinks.

❤️Don’t let anyone or anything hold you back.

❤️ You got this!